Anytime Fitness Wilton Offers Specialized Nutrition Counseling in the Following Areas by Registered Dietitian
Dana Angelo White:
Dana Angelo White's Bio - click here
Dietary Analysis (using most advanced nutrient analysis software)
- A full visual and numerical analysis of all foods and beverages in the diet; this helps to determine what the current diet consists of and helps to decide where beneficial changes can and should be made
- Overview of current supplement regimen (if applicable)
Sports Nutrition and Performance Enhancement
- Detailed sports nutrition advice to prepare for an upcoming athletic event or general sports nutrition instruction for athletes and other active individuals
Weight Management (Weight Gain / Loss)
- Tools and guidance about how to safely and effectively lose or gain weight
Meal Planning and Culinary Modification
- Planning of meals and snacks to help accommodate any schedule
- How to eat out at restaurants and/or adjust favorite recipes to make them more healthful (without sacrificing taste!)
Lifestyle Management
- Learn tactics & tools to assist with behavior modification
Call 203.210.7474 to schedule a nutrition consultation with Dana.
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