PRESCOTT VALLEY
6715 E 2nd St
Prescott Valley, AZ 86314
Email: anytime@cableone.net
Telephone: 928-443-5701
_____________________________________________
CHINO VALLEY
Headington Plaza, 759 Hwy 89 Chino Valley, AZ 86323
Chino Valley, AZ 86323
Email: anytime@cableone.net
Telephone: 928-636-8348
- Home
- Prescott Valley
- Chino Valley
- Meet the Staff
- Club Photos
- Success Stories
- Fitness Boot Camp
- Contact Us
- 2010 Health Fair Photos
- I Lost It At The Club
- Personal Trainers
- Massage Therapy Prescott Valley
- PV Aerobic Schedule
- Chino Aerobic Schedule
- SIGN UP online for Cycle Class
- Member Promise
- Reciprocity
- Locate an Anytime Fitness
- Add us on Facebook!
How Activity Affects Calorie Needs
The more active you are, the more calories you'll burn, which can help with weight loss. And exercise also promotes fat loss and builds muscle. This, in turn, increases your body's metabolic rate, the rate at which you burn calories, even after you've finished exercising.
-Life Clinic;
Health Management Systems