At Anytime Fitness Colleyville we are excited to introduce Nautilus One™ equipment, the next generation of single-station strength. Nautilus One™ combines a revolutionary new weight stack technology with the most intuitive and user-friendly selection method ever created: a dial. The result is a line of equipment that finally brings single-station training into the 21st century. We are the ONLY fitness center in Texas to offer this state-of-the-art
equipment!
We also offer a full line of cardio equipment with Personal Viewing Screens with Direct TV on each
piece.
It's all about the Dial
Ever turned a door knob? Then you already know how to use Nautilus One™... read more here.
At Anytime Fitness we focus on a healthy lifestyle change that includes both nutrition and exercise. To help you accomplish a healthier lifestyle, we offer personal training programs. These programs are designed to give you professional, one-on-one training designed specifically for you and your goals and fitness level.
Come in and visit our health club. You will be glad you did! Take charge of your health and the quality of your life.
For more information click here.
Health Benefits of
Physical Fitness
Regular activity has a number of proven, positive health effects, especially on heart health. Vigorous exercise strengthens the heart as a pump, making it a larger, more efficient muscle. Even moderate activity can boost HDL ('good') cholesterol, aid the circulatory system, and lower blood pressure and blood fats. All these effects translate into reduced risk for heart disease, heart attack, and stroke.
-Life Clinic; Health Management Systems